Standing Up – A Song of Hope, Resilience, and Healing
Released January 24, 2025

Standing Up

About the release

This two-track audio and live-in-studio music video release features a deeply personal introduction to Conner Eko's song ‘Standing Up,’ followed by the live performance of the track itself. In the audio intro, Eko shares the story behind the song, its raw and emotional origins, and the message of hope and resilience it carries. 

‘Standing Up’ is a powerful anthem about overcoming life's darkest moments and choosing to rise, even when it feels impossible. It’s a song born from struggle, meant to inspire anyone facing their own battles to stand tall and seek the help they need. This release captures both the vulnerability and strength of the moment, offering a beacon of hope to anyone who needs it. 

The song was recorded live at 25th Street Recording Studios on October 7, 2024 with Conner Eko (piano and lead vocal) and a small group of excellent studio musicians (see below; bass, drums, background vocals). 

Keep scrolling to watch the live-in-studio music video, find your favorite streaming platform, and to help raise awareness for mental health by supporting the song and organizations like the 988 Suicide & Crisis Lifeline. 

To learn more about Conner Eko's mental health journey, and the creation of this song, please check out his interview with Janine Noel on the Bipolar She podcast on her website, or on Spotify and Apple Podcasts. 

Watch and listen to “Standing Up” on your favorite streaming service with the embedded players or links. 

Standing Up

Standing Up

Conner Eko

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This two-track release features a deeply personal introduction to Conner Eko's song ‘Standing Up,’ followed by the live performance of the track itself. In the audio intro, Eko shares the story behind the song, its raw Read more
This two-track release features a deeply personal introduction to Conner Eko's song ‘Standing Up,’ followed by the live performance of the track itself. In the audio intro, Eko shares the story behind the song, its raw and emotional origins, and the message of hope and resilience it carries. ‘Standing Up’ is a powerful anthem about overcoming life's darkest moments and choosing to rise, even when it feels impossible. It’s a song born from struggle, meant to inspire anyone facing their own battles to stand tall and seek the help they need. This release captures both the vulnerability and strength of the moment, offering a beacon of hope to anyone who needs it. The song was recorded live at 25th Street Recording Studios on October 7, 2024 with Conner Eko (piano and lead vocal) and a small group of excellent studio musicians (bass, drums, background vocals).
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    Introduction to Standing Up (Live in Studio) 1:40
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    Standing Up (Live in Studio) 3:47
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